How not to lose your mind raising children

All of a sudden, there’s space. Glorious empty space for breathing and relaxing into, like a large soft chair with a chenille blanket and a cup of chamomile tea offering cozy reflection time. I’m not sure what prompted the shift in perspective, for that’s exactly what it is… A different way of processing pretty much exactly the same circumstances.
Sweet girl still needs me as much (dare I say “more than”?) as always, asking for my time and attention and dreading separations, but I don’t mind anymore.
I seem to have acquired the ability to distance myself from the emotion that is this three and a half year old spinning ball of energy and moods, yet still observing and responding as need requires, like before. Is this the observer mind that my mindfulness books speak of? I wonder only because I dont feel detached or distant… I love her more fiercely and completely today than yesterday, if that’s possible. All of a sudden, I appreciate who she is in and of herself and love watching her grow and change.
There are some circumstances that prompt an ironic wink or a conspiratorial chuckle from deep within. I can’t seem to find the familiar feelings of frustration and anger when my daughter changes her mind yet again, as she often does. I see myself as part of a motherhood chain that goes back through time. Surely i am the same prehistoric mother who had to run back into the cave for her child’s forgotten security object (perhaps a spoon? A leaf? I don’t know… Were kids allowed childhoods back then or were they put right to work?)
I’ve tried for all these days to get beyond my limitation of exasperation and that sense that too much is being taken from me( time, energy, physical space) with not nearly enough left for myself or anyone else.
When I would carry a magazine article around all day but not getting even a few minutes to read it, or wanting a lazy day when I didn’t have to entertain another person with craft projects, snacks and meals, fun outings or educational teachings.
Sure, I still want those things. But all of a sudden, I see this little person as transient, growing up all too soon and off to live her own life away from me. I have heard from enough empty nesters to realize that the gift of witnessing a childhood should not be wished away. So I am noticing and reveling in all of it … The irrational outbursts, the prideful accomplishments, the firsts and seconds and even the mundane thirds, with a sense of humor and perspective. About time!

I don’t have to solve her “problems” or heal her wounds. She simply needs me to be there. My presence, my attention, my enfolding arms are the most important right now.

Mindfulness music – August 1 OLW blog hop

This post is part of the One Little Word Blog Hop where members of Ali Edwards’ OLW class share their monthly assignments or something about their word.  Each month, on the 1st of the month, I’ll participate and then give you a link to the next in line (see the full list of participants at the end of this post).

Our assignment for July was to create a personal playlist for our word.  I’ve thought about “mindful” all month when in the car listening to music or even tuning in more when shopping since some stores play music.  Some of these songs are about paying attention to the present moment and some are simply inspiring to me right now.  Sometimes thinking about why a song is meaningful to you can lead to interesting revelations.  Ali told us it’s more about feeling and emotion than finding the perfect song.

1) Each and every time I hear this song, actually written by Bob Thiele and George David Weiss, I appreciate the physical world around me and how remarkable nature can be.

2) I’ve always loved the melody, but the words remind me, at least this month, to keep pursuing dreams and keep the faith that small wrinkles will get ironed out.

3) Simply true of me.  I think this came up in one of the Inner Excavation chapters and I decided to embrace this aspect of myself rather than try to change it.

4) A friend reminded me recently of a biblical teaching.  Each of us has two pockets, each containing a slip of paper.  On one should be written: I am but dust and ashes, and on the other: The world was created for me.  The secret of living comes from knowing when to reach into each.  The first phrase is spoken by Abraham when he realizes that he’s bargaining with God over Sodom and Gomorrah.  The second phrase is from the Talmud, illustrating that we are all unique individuals, though we are formed from the same mould.  We have worth as individuals and yet we are no more special than the next person.  I also love the that nothing in creation is an accident.  Did Chris Martin mean all this? Who knows.  See #3.

5) Hearing the peppy beat of this song simplifies my day.

6) The Shema is the most important prayer of the Jewish worship service and is also recited in the morning upon rising and in the evening before sleep.  Two reasons it’s related to mindfulness for me… First, my parents taught us to say it before bed every night as kids, and they would listen patiently afterward as we would spout off blessings for practically everyone we knew (“God bless Mommy and Daddy and grandma and grandpa and the grocery store clerk and my teacher and Kenny and Kenny’s mommy and …”).  Also, in the worship service, no matter who is following along in the prayer book and who is not paying attention, it seems that everyone pauses when it’s time to recite the Shema.  I close my eyes and hear the entire congregation singing the words together.  I picture Jews all the world over saying the same prayer and I feel solidarity and calmness.

7) I like the idea of “she’ll make her way” by pursuing these qualities.

8) A great reminder that if we just keep putting one foot in front of the other, trusting that it’ll be ok, it often will.

9) This goes back to the idea that there are no coincidences.  Love that!

I’m so glad to be part of this blog hop!  Some of the artwork these ladies do is just incredible! Now, hop along to visit Veronica for the next OLW post.  She (and each thereafter) will send you on down the list from there until you’ve seen them all.  The rest of the participants are listed below.  I encourage you to visit every blog for more creative fun.

You can read other posts related to my OLW here.

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August 1 OLW Blog Hop Participant List

Margie    http://xnomads.typepad.com

Kara    http://iwannabemewhenigrowup.blogspot.com

Monica    http://scrapinspired.com/tag/one-little-word/

Lisa    http://backtoallen.com/category/challenges/one-little-word/

Donna    http://holimess.blogspot.com/

Mrs. Wookie    http://mrswookieswanderings.blogspot.com/

Monica B     http://questtoperfectimperfection.blogspot.com

Ruth        http://suburbansahm.blogspot.com

Naomi    http://poeticaperture.com/ <— You are here.

Veronica    www.veronicanorris.typepad.com <— Go here next!

Carolina    www.micinnamons.blogspot.com

Cindy    http://seriousplay.typepad.com

Kelly    http://mindingmynest.com

Brighton    www.simplebrighton.com

Nikki    http://www.inkyart.com.au

Amanda    http://scrappnbee.blogspot.com

Tere    http://terecontodomicorazon.blogspot.com/

Cheri    http://cheriandrews.blogspot.com

Inner Excavate-along: finding community

On to the last two chapters of Liz Lamoreux’s Inner Excavation: Exploring Your Self Through Photography, Poetry and Mixed Media.

Liz is leading a couple hundred of her friends through seven weeks of inner excavation on Flickr, on her blog, and through subscribed posts.

The first sentence Liz writes in chapter 6 (titled “I open my heart…”) is “You are not on your journey inward alone.” How refreshing and encouraging! She encourages us to look at how we open our heart to other people in our life and how we might want to invite some people to be part of our creative travels.  WELL…

This is perfect timing because I just had the pleasure of meeting one of you in person! The community that has formed here on Poetic Aperture has been a welcome surprise and it’s been heartwarming to find and connect with so many fellow creative souls through your comments and your own blogs.  I feel solid friendships with so many of you and definitely do not feel alone in anything anymore, knowing there is someone out there who understands the need for creative expression, or the difficulties of being a stay-at-home parent, or the obsession with capturing life through the lens.

Most rewarding is that I have been authentic and wholely myself during this entire blogging adventure and have been blessed with that resounding YES you feel when you find real connections.

I accompanied my hubby to Chicago on a business trip and got to meet Eydie for a long lunch and some art store shopping.  I must admit that before meeting, even though I felt sure we would get along well, I was nervous.  Our afternoon far surpassed any expectations I had and by the time we hugged goodbye I was soaked in feel-good encouragement and support for my artistic journey and so much more.

Eydie and I talked about why we are holding back, waiting for just the right conditions before we move forward, whether it be starting an Etsy shop for her AMAZING jewelry creations or trying to do more with my photography on cards or in print.  I think each of us needed to hear from someone who believes strongly that we have talent and something original to express and that we should move forward.

We also talked about reaching out to artists we admire, how the community of bloggers and artists that we follow is small… and that it’s not too lofty that we couldn’t participate.  Eydie kept saying, “What am I waiting for?” and I got goosebumps each time, excited for her and for myself.  We listened to each other talk about how hard it is to let go in raising our girls, about various classes we have taken, about blogging, about energy healing, about our creative endeavors, and so much more.  We didn’t want to say goodbye and ended up in a bookstore poring over magazines with mixed-media art, altered clothing, and gorgeous photography.

Finding kindred spirits, and I have found so many in the classes I’ve taken over the past couple of years, is such an affirmation.  Meeting one in person makes me feel very brave and confident… like I reached inward and took a huge leap instead of sitting back on the sidelines as usual.

Chapter 7 of Inner Excavation is about creating something (like artwork or a journal) with the photos and poetry we have written over the past few weeks.  Right now, I don’t feel the need to do this, but I know that I will be taking what I have learned from Liz and the other contributors and incorporating it into future canvases and projects.  I am writing more now (poetry even!) and even if it’s just a phrase that comes to me, a word to add to my word list, or a quick thought, I’m recording it in my journal.  Overall, I feel good with what has come forth from within.  I know it is a life-long journey to know oneself and I have more tools now with which to explore.

In case you missed the other Inner Excavation posts, here you go:

Update: Linking up with the July 2012 edition of the Post of the Month Club.

Behind the Scenes link party

Today I am linking up here with some friends in my BTS class.  I can’t wait to see how everyone answers these questions:

1. What makes you happy?….. in 5 words or less….? giggles, growth, soft textures, hugs

2. Which talent would you most like to have? I would trade my organizational skills for some extra patience.

3. Which words or phrases do you overuse most? “literally,” “awesome,” “no problem,” “recently,” “good job,” and “would you please clean the kitty litter?”

4. What is your favourite movie, book or both?  movie: “Somewhere in Time” with Christopher Reeve and Jane Seymour; book: it’s a tie between Leonore Fleischer’s Shadowlands (based on Nicholson’s screenplay) and A.S. Byatt’s Possession.

5. If you could go anywhere in the world for a creative retreat where might it be? Banff.  Or maybe a fluffy cloud out of this world…

Somewhat related to this post: my life list and my favorite reading

Inner Excavate-along: I gather and I see me

On to Chapters 3 and 4 of Liz Lamoreux’s Inner Excavation: Exploring Your Self Through Photography, Poetry and Mixed Media.  Liz is leading a couple hundred of her friends through seven weeks of inner excavation on Flickr, on her blog, and through subscribed posts.  I’ve met some wonderful new friends already through this process and am enjoying seeing how they progress through the prompts.

In chapter 3 (“I gather…”), Liz prompts us to look at what we gather to ourselves and what we are drawn to repeatedly that fills the world we inhabit, gaining insight into who we are and who we want to be.  She asks “who are you?” “what inspires you?” and “how do you nurture yourself?” She is pushing us to “find clues and claim the truths within our thoughts that become tangible on paper.”

I chose to work on the writing exploration segment of this chapter, answering these questions “in poem” about the images and textures of my world right now.

I enjoyed a rare few minutes of quiet when my daughter fell asleep in the car last week.  When we got to our destination, I picked up a scrap piece of paper (yes, my car is a mess!) and jotted this down…

Having looked into our past in Chapter 2, Chapter 4 (“I See Me”) is about where we currently “stand in our lives.” I had fun with a photography series that literally captured my path… my feet and the ground beneath me, “playing with the idea of being rooted in the moment.”

I will be starting a self-portraiture class soon (“Now You“), which is not at all about the photos but more about how we see our authentic selves, and I am nervous.  It’s very difficult for me to be comfortable in front of the camera.  Liz reminds us here that we are in control of how we see our own beauty.  “Give yourself permission to let go of [the assumptions you might have about what photos of our bodies have to look like.”

In the poetry section, we “delve deeper into what the body says, how the body feels, what the body knows.”  It’s a way of looking at ourselves in a different light.

Here are links to previous chapter posts: “I begin” and “I seek.”

Visual representation of mindfulness – July 1 OLW blog hop

This post is part of the One Little Word Blog Hop where members of Ali Edwards’ OLW class share their monthly assignments or something about their word.  Each month, on the 1st of the month, I’ll participate and then give you a link to the next in line (see the full list of participants at the end of this post).

Our assignment for June was to literally play and be messy with our word in mind; to reflect on our word and allow a creative meditation to unfold, using the word to create a visual representation.

I should preface these photos with the explanation that I had absolutely no earthly idea what I was doing.  The day I began these cards, I had a long to-do list and was looking forward to crossing through several items while my daughter was at her preschool camp.  I was going to cut the nine cards out of card stock and have that be it for the day.

I got out a bunch of random supplies, some of which I’d never even used, and couldn’t help myself.  I just had to use the brushes and paints and see what might happen.  I let each canvas evolve as I attempted to represent me right now… where I am with my word and in general.  When my head got stuck, I trusted my hands.  When my hands were jumbled, I listened to my heart and just kept going.  It felt sort of like free writing, but with paint.  I was using a part of my brain that had been stalled, like a junked car in an abandoned lot, unsure of when someone would be coming by to collect it.

Most importantly, I had fun.  I am really proud of myself for trusting the process and creating something ad hoc.  I honestly do not remember having fun like this recently.  So my gift to myself… do more of it.  And soon!

(Remember that last month I committed to changing my diet? I’ve already lost 6 pounds! I anticipated feeling better about my body and in my body, and that has definitely been what is happening.  More on this sometime soon, I’m sure.)

Enjoy the photos and please come back on Wednesday for another Photo-Heart Connection post.

I’m so glad to be part of this blog hop!  Some of the artwork these ladies do is just incredible! Now, hop along to visit Lisa for the next OLW post.  She (and each thereafter) will send you on down the list from there until you’ve seen them all.  The rest of the participants are listed below.  I encourage you to visit every blog for more creative fun.

You can read other posts related to my OLW here.

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JULY 1 OLW Blog Hop Participant List

Jamie     http://jmpgirl.blogspot.com
Naomi     http://poeticaperture.com <— You are here.
Jill                      http://jillconyers.com/

Inner Excavate-along: I seek

On to Chapter 2 of Liz Lamoreux’s Inner Excavation: Exploring Your Self Through Photography, Poetry and Mixed Media.

Liz is leading a couple hundred of her friends through seven weeks of inner excavation on Flickr, on her blog, and through subscribed posts.

Chapter 2 is titled “I Seek…” She prompts us to seek clues from the past: where do we come from? Where are we? Where are we going? Liz writes that “through the senses, we can tiptoe into memories and suddenly find ourselves unearthing aspects of a moment we never thought we would remember.”

As I get older (and wiser?), I am more interested in the stories of those who came before me.  Looking through some old photo albums for pictures of me to compare my young face to the almost-identical face of my daughter (uncanny really!), I was reminded of time spent with my father’s parents.  When I worked on this prompt a year ago, I wrote this post about exploring the senses, this post about noticing the here and now, and this post about memories of my grandmother.

Here I have some photos from her wedding album and some words that this prompt inspired (click on each thumbnail if you’d like to be swept into the 1940s):

Sense memories

She is a woman of soft linens, long nightgowns, and decorum, her thin body of sharp bones draped with beautiful fabrics and jewelry.  She thinks nothing of playing on the floor with her grandchildren… spreading out couch cushions to jump on or cards for Go Fish.

I sit in the front seat of her long Buick, spacious and velvety, as she drives me to Marshalls for what feels to me like a shopping spree from heaven.  She knows what looks good and what is proper.

She tends to her garden, walking on the long path or stepping stones, pointing out elephant ears and naming flowers, picking mint for my tongue.  I love to follow, marveling at the tree leaves that fold at my touch.

She has a countertop filled with glass jars of licorice, mints, and candies, a drawer of spearmint gum and always a bowl of mixed nuts with nut crackers placed nearby.  A hall closet is full of shoes, velvet bags with delicate clasps, and blankets, all smelling like her.

Her nightstand is small, the glass top holding pictures in place forever.  Every morning, this is where she paints her features, a magnifying mirror reflecting back her soft skin.  She is not dressed until her lipstick is in place.

She reads the newspaper every morning at the white wicker glass-top kitchen table, a porcelain cop of coffee and her gold-sequined cigarette case not far from reach.  She passes on a biography by Camella Sedat that I still have.  I now have her favorite book, The Little Prince, describing a love and loneliness that she must have known.

I remember there was always a freezer full of food and rice unlike any other, a Sephardic blend of flavors.  “People come from miles around” to this kitchen.  Vanessa, the cat, slinks nearby… young in her 17 years.

I was treasured there, with my grandparents.  I remember the scents of perfumes, soaps, lipstick, and mint.  She gave me gifts of bath beads and silky nightgowns.  Presents for everyone, even though it was a birthday for one, our names written with elaborate curves.

I imagine her youth and young adulthood.  My grandfather’s courtship.  Raising four children while her husband worked so hard.  Happy times and lots of smiles.  By my childhood, they were separate… my grandfather in a cave of radio stories and books of Jewish folklore and Talmud; my grandmother in her cozy bed with the TV news blaring and books all around her.

A memory comes forth unbidden… That last Passover seder with her, near the end of the night when most people had stopped following along and she and I volleyed responsive readings from the Hagaddah.  I feel my eyes fill with tears just as they did then, remembering the love she poured into my childhood and how much I will miss her when she’s gone.

How much of my memory is true? Were she here now, I would ask her about her early days living on the farm, what her parents were like and how she met my granddaddy.   How did she get through her days ironing and cooking, working in the hosiery shop, writing and being active in the community? What was her driving philosophy? What were her disappointments? I would love to put my sweet daughter on her lap and let her paint her nails as she did mine so long ago, or decorate her in beads and purses and shoes, creating a new generation of memories.

In case you missed last week’s post, “I begin,” here it is.

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Inner Excavate-along: I begin

The only book I took to Italy last summer was Liz Lamoreux’s Inner Excavation: Exploring Your Self Through Photography, Poetry and Mixed Media, along with a journal.  I enjoyed sitting with the first two chapters and being taken in a few different directions with them, first writing some poetry, then making lists of favorite words, and really looking at the world around me.  It wasn’t nearly enough time and so when I read that Liz decided to work through her own book again and invited people to come along with her, I thought it’d be fun.

Liz is leading a couple hundred of her friends through seven weeks of inner excavation on Flickr, on her blog, and through subscribed posts.  I certainly don’t have time for this, so I’m getting ok with the fact that I can’t watch her videos, probably won’t post anything for others to read (besides here), and I won’t be completing nearly all the assignments.  Ok then.  Let’s begin!

Actually, Chapter 1 is titled “I Begin…” I decided to accept Liz’s invitation to really look at what you see in your world on an ordinary day and document scenes from this one day (Saturday, June 16) in photographs.  If life is truly in the details, then why not tell the story of a day?

I’ve always loved looking back at the little things from years ago… what shampoo I used to use or how the carpet looked where we used to live.  These old photos tell stories and bring to life all sorts of memories.  So why not create them purposefully? Today I am looking around me as if seeing the present from the future.

I just received my pre-ordered copy of Tracey Clark’s Elevate the Everyday: A Photographic Guide to Picturing Motherhood and I opened it right to this quotation:

“The true secret of happiness lies in taking a genuine interest in all the details of daily life and elevating them to an art.” ~ William Morris

How fitting.  Tracey writes about seeing your life for the magic that it is.  Well, here’s a little ordinary magic…

Time keeps on changing

One of you dear friends told me about this awesome (and free) e-course, Changing Time, about managing our relationship to time.   It consists of an “ongoing flow of innovative tools, techniques and ideas to create a new relationship with time,” moving away from the “defaults” of anxiety/stress/worry/complaints about time that are so pervasive in our society.  “You can finally move past the limiting views of time that have held you back from fully embracing the wild beautiful truth: time is not a defined line; it is instead a vibrant, completely moldable, layered, multi-faceted work of art that is in your artistic hands to create and design, each and every day.”

Who knew?! The Day 1 Time Expansion Moment asked:

1. When you think about time, what is the first thing that comes to mind? 
 
2. What is your deepest wish, regarding time? 
 
3. What is your biggest challenge, regarding time? 
 
4. If you suddenly never had to worry about time, how might your life be different?

I’m  thinking about these questions today.  How would YOU answer them?

My answers: 1. Either a clock or my constant companion to-do list.  2. That I would stop racing against it.  3. I have trouble stopping and just being, letting time tick past me but not accomplishing anything tangible.  There are so many things I want to do, friends I want to see, etc.  4. I would not need to search for a clock/watch every 3 minutes.  I’d be more leisurely about just about everything.  I would feel comfortable just knowing that however I fill my day would be meaningful.

This is a problem of my current situation as a SAHM.  If I had more time for myself, I don’t think I’d feel this way about time.  Some days, I’m wanting time to move faster so I can put my daughter to bed and have some time for myself.  When she was an infant and took her little (damn you, Mommy.  I refuse to sleep longer!) 30-minute naps, I’d race around the house like a madwoman trying to send e-mails, put in some laundry, use the bathroom, take a shower, and get the mail before she woke again.  I think that’s when the craziness began of me trying to escape her… and time itself.

Weekly Photo Challenge and Photo-Heart Connection

Today I am reaching out to some new communities of like-minded photography bloggers by participating in Kat Eye Studio‘s monthly Photo-Heart Connection series and WordPress’ weekly photo challenge.

The idea behind Kat’s Photo-Heart Connection series is to help deepen the connection between your photos and your heart.  Review your photos from the previous month and post the one that best connects to your heart.  Then link up with others and develop relationships with photographers also searching for that connection.

The photo I selected from May is one that I almost didn’t take.  I was with my daughter walking past a little pond on our way to a story hour at a park.  We were a little late so when I noticed these lily pads, I didn’t stop to point out their beauty or take a picture.  Then I came to my senses, backtracked, and we spent a couple minutes looking at them and all the different colored flowers.  It was the best part of my day.

“Yesterday is but today’s memory, and tomorrow is today’s dream.” ~Khalil Gibran

The WordPress weekly photo challenge theme is TODAY.

“It’s about TODAY. This day. The day you’re reading and reacting to this post. No rules or guidance on what to post other than the photo must be taken today!”

Well ok then! I read the prompt, took the photos, and scheduled this post… for a few days later!

This lovely cafe is such a great spot for a breakfast date or sitting alone with a cup of coffee and a book.  Won’t you join me?