Tapping into stillness

So I’m near the end of a much-needed massage yesterday and Phil is doing a deep-tissue neck/shoulder rub (which I could enjoy for several hours as this is where I hold all my stress… note to hubby).  I felt him watching me through closed eyes and I felt compelled to give some sort of feedback or reaction, so I said, “I don’t know where those knots come from.”  He tapped my forehead twice lightly with a finger and said, “Right here.”  Ah yes.

“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself.” ~ Hermann Hesse

You can read other posts related to mindfulness here.


5 thoughts on “Tapping into stillness

  1. Pingback: A Farewell Tribute to My Angel – Part 1 by Jeff « writermonk

  2. Pingback: If you listen – a John Squadra quotation | Poetic Aperture

  3. Pingback: Reflections: Just Sit & Be Still… | Mirth and Motivation

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