Stop and ponder the amazingness

If you don’t read anything else today, read this.  It’s beautiful.  Here’s a little excerpt:

“Stop for a moment & ponder the amazingness of your body.

“Think about the miracle of each breath that enters into your lungs, effortlessly, without uncertainty. Think about all of your senses: you are tasting, feeling, smelling, hearing, seeing incessantly; these sensations enrich your life & make it gorgeous, vibrant, liveable.

“Think about the uniqueness of your fingerprint, your eye color, your skin tone, your hair texture. Think about the beauty of your mind, how it houses memories, thoughts, beliefs, concepts, & signals, & how all of these things help you function, create, & interact with other humans.”

Keep reading… it gets even better. 

~ Ev`Yan Nasman writes more about self-love on her blog.

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